How to Stop Being Clingy in a Relationship

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The Architecture of Cling: Understanding Why We Hold On So Tight

Human beings are wired to connect. From the moment we enter the world, survival depends on our ability to attach to caregivers, form bonds with communities, and secure our place within a tribe. Yet, this evolutionary imperative often crosses a delicate boundary, transforming from healthy connection into a psychological phenomenon known simply as cling.

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